recharge you sessions are all about you coming deeply home to yourself through a gentle restorative yoga practice, head massage, sound healing and mediation to bring you closer to divine source and leaving you feeling completely blissed out!

Life can get so busy! We have a lot of responsibilities, serving the family, contributing to the community and giving your wonderful time and energy to the people and places around you! You are living life to the fullest! But you deserve a break and some much needed rest and a place to recharge! This class is designed for the people who have been working hard in their family and work life and need a place to rest their head, be guided to gently place the body in some gentle restorative positions and allow the body to melt into the most restful state. Then be taken on a calm and blissful journey with a seated yoga flow perfect for beginners, accompanied with biannual beats to match the body and mind to a frequency of healing and then melting the body into some beautiful deep rest. Whilst resting you will have offerings of a head massage so you can get more out of your session here.

All senses are ignited from the moment you walk into the room to the moment you leave. Think incense and sage burning, low lighting with candlelights, herabl tea on arrival and some big hugs from Jas to warmly welcome you into the space. We want you here and we want you to feel welcomed and nourished in every session you come too.

Every Woman is warmly invited to come try our sessions. This is a safe and inclusive space for all women. Every body shape is celebrated and I want you to join these beautiful sessions and not feel intimidated. You are beautiful just the way you are and you deserve some much needed “me time”! It is not selfish, it is a must so you can show up in your community in a bright way. We want you to go from stressed, tired and burnt out to feeling rested, restored and recharged!

Selected Thursdays 630-745pm.

$25 per person

Please bring a water bottle

All the details will be emailed to you when you purchase your ticket.

Spaces limited.