<<< SACRED BREATHWORK >>>

<< BREATHE >< HEAL >< TRANSFORM >>

Breathwork is a powerful practise that involves conscious, intentional breathing to influence your mental, emotional and physical states. At it’s core, it taps into the life force energy, our prana, that flows through all living beings. Through specific techniques, breathwork can help release any stored tension, emotional blockages, and stress; bringing clarity, healing, the divine connection and transformation.

The divine aspect of breathwork comes from its ability to connect us with our higher selves and the present moment. Each breath becomes a bridge between the body, mind and spirit; helping us access deeper states of consiousness. By regulating our breath, we can cultivate inner peace, activate the parasympathetic nervous system, and tap into the wisdom that resides within.

In many spiritual traditions, breath is considered sacred. It symbolises the divine force that sustains life. When practising breathwork, you’re not only nourishing your body with oxygen but also attuning to a universal rhythm, a pulse that connects all living things.

SACRED BREATHWORK is a sacred space for you to step into and reconnect with the divine within.

This sacred process can lead to heightened awareness, deep relaxation, and a profound spiritual awakening making it a deeply transformative and divine experience.

Our breathwork sessions will embrace love and connection to the divine feminine, remembering our sacredness, our intuitive power and our deep connection to the earth and the cosmos.

The divine feminine teaches us to honour our emotions, trust our bodies, and lead with compassion, creating a life filled with grace, balance and a loving connection to all. This energy is deeply connected to the cycles of the moon, the earth, and all of nature, reminding us that we are apart of something larger and interconnected web of life; a divine love grid. It is a path of profound healing and self-empowerment, where we are healed by the energy of the goddess, the mother and wise women within us all. Come feel alive and deeply connected to your heart, womb and soul.

<<< Sacred Breathwork Sessions >>>

WHAT TO EXPECT: BREATHE, HEAL, TRANSFORM! These sessions are 2 hours. You will be warmly welcomed into the space with a grounding herbal tea and cacoa medicine. Jasmine will find out exactly your intentions for entering the healing therapy. Jasmine will begin the facilitation with a gentle and relaxing massage to get you in your body, calming the mind and coming into the now. You will be lovingly guided to drop into the breath and the sacred breathwork session will begin. The journey will take an hour. The next part is the integration. You will need to ground back into the space to come home to your body. You will be offered something to eat, and time to journal what came through. Then a session of sharing and an intuitive oracle card reading will take place to see what else spirit wants to bring forward. You will walk out feeling more spacious in the mind and body. Jasmine holds a very loving, friendly and caring container.

EXCHANGE: $120

WHERE: Redland Bay, Brisbane

TIME: 2 hours

AVAILABILITY: Availability each week. Reach out to book your time.

Thewomensrecharge@gmail.com